About us
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Find stillness through mindful movement
Our Way of Yoga
At Kaia Yoga, we focus on slow, grounding sequences that reconnect body and mind. Each class invites you to move with awareness, soften your breath, and restore your inner balance.
Our style blends gentle flow, breathwork and moments of deep rest, creating space for presence, not performance.
Bring comfortable clothes, an open heart and your own yoga mat if you like.
You’re welcome to reserve your spot online or simply drop by and join us.
Find stillness through mindful movement
Our Teachers
Founder
Kaia
Founder
Kaia
Founder
Kaia
Founder
Kaia
Founder